The race, in three figures
The race, in words
Oliver Brown & Ella Barcham & Marc Mesiti & Bonnie Clugston finished 39th of 97 mixed teams in the Relay division at Sydney 2024, in 1:17:12, faster than 60% of the field.
The sled pull was the standout, 2:08 quicker than the median and 5th of 97. The sandbag lunges cost the most time: 1:21 slower than the median. A harder second half: 5:21 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:37v median −0:07
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Block 02 6:10Running 2 4:38v median −0:15
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Block 03 6:48Running 3 4:15v median −0:33
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Block 04 10:29Running 4 5:40v median +0:51
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Block 05 11:02Running 5 5:32v median +0:35
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Block 06 5:41Running 6 4:26v median −0:41
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Block 07 12:18Running 7 6:15v median +1:04
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Block 08 10:43Running 8 5:56v median −0:01
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Mixed · n = 85
A pace, not a person: at every mat, the middle of the 85 mixed teams who finished.