The race, in three figures
The race, in words
In the Relay division at Sydney 2024, wade cairns & Brea Jones & Lucy Cavannagh & Daniel Inglese crossed the line in 1:17:24: 41st of 97 mixed teams, faster than 58% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the wall balls, 4:00 behind the median. A harder second half: 8:51 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:05v median −0:39
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Block 02 6:03Running 2 4:02v median −0:51
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Block 03 8:04Running 3 4:39v median −0:09
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Block 04 9:03Running 4 4:22v median −0:27
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Block 05 9:30Running 5 5:13v median +0:16
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Block 06 6:50Running 6 4:47v median −0:20
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Block 07 11:25Running 7 4:08v median −1:03
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Block 08 14:12Running 8 5:11v median −0:46
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Mixed · n = 85
A pace, not a person: at every mat, the middle of the 85 mixed teams who finished.