The race, in three figures
The race, in words
Elle Formica & Cassie King & Sioeli Helu & Steven Boland finished 45th of 97 mixed teams in the Relay division at Sydney 2024, in 1:17:48, faster than 54% of the field.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 39% on the stations. The sled pull cost the most time: 2:00 slower than the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 2:55v median −0:49
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Block 02 7:01Running 2 5:02v median +0:09
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Block 03 11:29Running 3 4:48v median +0:00
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Block 04 10:34Running 4 4:59v median +0:10
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Block 05 10:14Running 5 5:43v median +0:46
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Block 06 6:44Running 6 5:02v median −0:05
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Block 07 9:41Running 7 5:07v median −0:04
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Block 08 9:59Running 8 4:38v median −1:19
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Mixed · n = 85
A pace, not a person: at every mat, the middle of the 85 mixed teams who finished.