The race, in three figures
The race, in words
Callum Hart finished 304th of 696 men in the Open division at Sydney 2024, in 1:20:30, faster than 56% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 45% on the stations. The wall balls cost the most time: 2:19 slower than the median. The race faded late: the second half went 3:59 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:18v median −0:27
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Block 02 6:50Running 2 4:31v median −0:21
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Block 03 8:59Running 3 4:44v median −0:32
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Block 04 9:45Running 4 4:57v median −0:20
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Block 05 10:01Running 5 5:13v median −0:15
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Block 06 7:11Running 6 5:00v median −0:18
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Block 07 9:50Running 7 5:11v median −0:07
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Block 08 15:06Running 8 6:37v median +0:10
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.