The race, in three figures
The race, in words
In the Open division at Sydney 2024, James Richards crossed the line in 1:21:21: 317th of 696 men, faster than 55% of the field.
The sled push was where this race was made, 0:49 ahead of the median. If there was time left out there, it was on the wall balls, 1:59 behind the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 4:00v median +0:15
-
Block 02 6:38Running 2 5:09v median +0:17
-
Block 03 9:47Running 3 5:35v median +0:19
-
Block 04 10:08Running 4 5:35v median +0:18
-
Block 05 10:11Running 5 5:40v median +0:12
-
Block 06 7:13Running 6 5:35v median +0:17
-
Block 07 9:52Running 7 5:29v median +0:11
-
Block 08 14:28Running 8 6:19v median −0:08
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.