The race, in three figures
The race, in words
1:22:21 at Sydney 2024 put Dan James 336th of 696 men in the Open division, ahead of 52% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 24% on the runs. The burpee broad jumps were where this race was made, 1:30 ahead of the median. Paced to finish: the second half went 5:44 better against the middle of the field than the first.
Sydney ran fast: the 317 athletes who also raced elsewhere this season were about 2:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:13v median −0:32
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Block 02 9:34Running 2 7:11v median +2:19
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Block 03 13:10Running 3 9:22v median +4:06
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Block 04 8:43Running 4 5:09v median −0:08
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Block 05 9:50Running 5 5:23v median −0:05
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Block 06 6:53Running 6 5:05v median −0:13
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Block 07 9:04Running 7 5:07v median −0:11
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Block 08 12:39Running 8 6:13v median −0:14
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.