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Australia / Sydney 2024 / Individual Open · Men / Season 7 (2024/25)

Christos Varnavides

AUS M 30-34 n = 696
Finish · net time
1:22:22
−0:18 v median 1:22:40
Course −2:41 v season average ±0:32 · 317 athletes
Men
339/696
30-34
88/149
Field beaten
51%

The race, in three figures

Field beaten
46%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:26
v median
96/696
Rank
Biggest loss
80m Burpee Broad Jump
+1:13
v median
523/696
Rank

The race, in words

In the Open division at Sydney 2024, Christos Varnavides crossed the line in 1:22:22: 339th of 696 men, faster than 51% of the field.

The burpee broad jumps cost the most time: 1:13 slower than the median. Paced to finish: the second half went 3:25 better against the middle of the field than the first.

Sydney ran fast: the 317 athletes who also raced elsewhere this season were about 2:41 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:52
    v median +0:07
    v median +0:18
  2. Block 02 6:52
    Running 2 5:00
    v median +0:08
    v median −0:26
  3. Block 03 10:17
    Running 3 5:32
    v median +0:16
    v median +0:00
  4. Block 04 11:53
    Running 4 5:36
    v median +0:19
    v median +1:13
  5. Block 05 10:02
    Running 5 5:32
    v median +0:04
    1000m Row 4:30
    v median −0:09
  6. Block 06 7:03
    Running 6 5:26
    v median +0:08
    v median −0:23
  7. Block 07 10:20
    Running 7 5:21
    v median +0:03
    v median −0:11
  8. Block 08 12:34
    Running 8 6:22
    v median −0:05
    Wall Balls 6:12
    v median +0:02

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:44
0:10 0:34
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:35
0:20 0:15
B5 · 1000m Row
0:56
0:22 0:34
B6 · 200m Farmers Carry
0:52
0:35 0:17
B7 · 100m Sandbag Lunges
0:55
0:41 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:11 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2024

See this race on page 7
Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696