The race, in three figures
The race, in words
1:19:50 at Sydney 2024 put Brendan Allen & Kathleen O'Keeffe & Amara Jarratt & James Cunliffe 53rd of 97 mixed teams in the Relay division.
The stations carried this race: faster than 57% of the field across all eight, against 37% on the runs. Nowhere gained more than the sandbag lunges: 0:30 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:55v median +0:11
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Block 02 8:19Running 2 5:56v median +1:03
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Block 03 8:19Running 3 4:01v median −0:47
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Block 04 10:18Running 4 4:52v median +0:03
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Block 05 10:11Running 5 5:48v median +0:51
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Block 06 8:20Running 6 6:21v median +1:14
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Block 07 9:11Running 7 4:59v median −0:12
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Block 08 10:18Running 8 5:27v median −0:30
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Mixed · n = 85
A pace, not a person: at every mat, the middle of the 85 mixed teams who finished.