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Australia / Sydney 2024 / Relay · Mixed / Season 7 (2024/25)

Greg Haynes & Adrian Dyson & Casey Duncan & Isabel Gallardo — Sydney 2024

Mixed U40 n = 97
Finish · net time
1:30:09
+11:06 v median 1:19:03
Mixed
79/97
U40
63/75
Field beaten
19%

The race, in three figures

Run total
54:32
4%
Field beaten
+14:56
v median
Biggest gain
100m Sandbag Lunges
−1:08
v median
17/97
Rank
Biggest loss
1000m Row
+0:26
v median
74/97
Rank

The race, in words

1:30:09 at Sydney 2024 put Greg Haynes & Adrian Dyson & Casey Duncan & Isabel Gallardo 79th of 97 mixed teams in the Relay division.

The sandbag lunges were where this race was made, 1:08 ahead of the median. Quick through the roxzone: 4:37, ahead of 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:39
    v median −0:05
    v median −0:26
  2. Block 02 7:05
    Running 2 4:51
    v median −0:02
    v median +0:02
  3. Block 03 13:53
    Running 3 9:09
    v median +4:21
    v median +0:03
  4. Block 04 9:05
    Running 4 9:05
    v median +4:16
  5. Block 05 9:11
    Running 5 4:07
    v median −0:50
    1000m Row 5:04
    v median +0:26
  6. Block 06 7:01
    Running 6 5:04
    v median −0:03
    v median +0:00
  7. Block 07 12:18
    Running 7 8:44
    v median +3:33
    v median −1:08
  8. Block 08 14:06
    Running 8 9:57
    v median +4:00
    Wall Balls 4:09
    v median −0:52

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:13
0:03 0:10
B2 · 50m Sled Push
1:03
0:12 0:51
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
−39:24
−39:42 0:18
B5 · 1000m Row
0:46
0:19 0:27
B6 · 200m Farmers Carry
1:00
0:42 0:18
B7 · 100m Sandbag Lunges
0:47
0:32 0:15
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Sydney 2024

See this race on page 2
Source Official
Event
Sydney 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI849
Measured against
Mixed · n = 97