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Australia / Sydney / HYROX / Season 7 (2024/25)

Adam Howard

IRL M 25-29 n = 696
Finish · net time
1:22:44
+0:04 v median 1:22:40
Men
354/696
25-29
90/135
Field beaten
49%

The race, in three figures

Field beaten
64%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
141/696
Rank
Biggest loss
Wall Balls
+2:03
v median
576/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:21
    v median −0:24
    1000m SkiErg 4:25
    v median −0:06
  2. Block 02 7:32
    Running 2 4:30
    v median −0:22
    50m Sled Push 3:02
    v median +0:44
  3. Block 03 11:13
    Running 3 5:34
    v median +0:18
    50m Sled Pull 5:39
    v median +0:54
  4. Block 04 9:14
    Running 4 5:11
    v median −0:06
    80m Burpee Broad Jump 4:03
    v median −1:01
  5. Block 05 9:55
    Running 5 5:11
    v median −0:17
    1000m Row 4:44
    v median +0:05
  6. Block 06 7:07
    Running 6 5:00
    v median −0:18
    200m Farmers Carry 2:07
    v median +0:07
  7. Block 07 11:13
    Running 7 5:11
    v median −0:07
    100m Sandbag Lunges 6:02
    v median +0:52
  8. Block 08 14:19
    Running 8 6:06
    v median −0:21
    Wall Balls 8:13
    v median +2:03

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:39
0:09 0:30
B3 · 50m Sled Pull
0:30
0:05 0:25
B4 · 80m Burpee Broad Jump
0:47
0:18 0:29
B5 · 1000m Row
0:47
0:19 0:28
B6 · 200m Farmers Carry
0:50
0:35 0:15
B7 · 100m Sandbag Lunges
0:54
0:41 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:11 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696