The race, in three figures
The race, in words
Marcus Monch finished 364th of 696 men in the Open division at Sydney 2024, in 1:23:13.
The sled pull was the standout, 0:33 quicker than the median and 207th of 696. The sandbag lunges cost the most time: 1:04 slower than the median.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:00v median +0:15
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Block 02 7:51Running 2 5:10v median +0:18
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Block 03 9:38Running 3 5:26v median +0:10
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Block 04 10:02Running 4 5:19v median +0:02
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Block 05 10:02Running 5 5:27v median −0:01
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Block 06 7:00Running 6 5:16v median −0:02
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Block 07 11:37Running 7 5:23v median +0:05
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Block 08 12:51Running 8 6:34v median +0:07
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.