Skip to content
Sign in Sign up
Australia / Sydney 2024 / Individual Open · Men / Season 7 (2024/25)

Ben Miller

AUS M 25-29 n = 696
Finish · net time
1:23:16
+0:36 v median 1:22:40
Course −2:41 v season average ±0:32 · 317 athletes
Men
366/696
25-29
93/135
Field beaten
47%

The race, in three figures

Field beaten
36%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:15
v median
142/696
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
446/696
Rank

The race, in words

1:23:16 at Sydney 2024 put Ben Miller 366th of 696 men in the Open division.

A station race more than a running one: 64% of the field beaten on the stations, against 36% on the runs. Nowhere gained more than the wall balls: 1:15 on the median. On the sandbag lunges the field had the edge, by 0:32.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:51
    v median +0:06
    1000m SkiErg 4:05
    v median −0:26
  2. Block 02 7:22
    Running 2 5:08
    v median +0:16
    50m Sled Push 2:14
    v median −0:04
  3. Block 03 10:30
    Running 3 5:51
    v median +0:35
    50m Sled Pull 4:39
    v median −0:06
  4. Block 04 10:13
    Running 4 5:41
    v median +0:24
    80m Burpee Broad Jump 4:32
    v median −0:32
  5. Block 05 10:21
    Running 5 5:47
    v median +0:19
    1000m Row 4:34
    v median −0:05
  6. Block 06 7:54
    Running 6 5:44
    v median +0:26
    200m Farmers Carry 2:10
    v median +0:10
  7. Block 07 11:09
    Running 7 5:27
    v median +0:09
    100m Sandbag Lunges 5:42
    v median +0:32
  8. Block 08 11:48
    Running 8 6:53
    v median +0:26
    Wall Balls 4:55
    v median −1:15

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:07
0:03 0:04
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:58
0:22 0:36
B5 · 1000m Row
1:26
0:35 0:51
B6 · 200m Farmers Carry
1:06
0:48 0:18
B7 · 100m Sandbag Lunges
1:03
0:40 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:43 behind

Elsewhere

The board

Individual Open · Men at Sydney 2024

See this race on page 8
Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696