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Australia / Sydney / HYROX / Season 7 (2024/25)

Dean Liston

IRL M 30-34 n = 696
Finish · net time
1:24:46
+2:06 v median 1:22:40
Men
393/696
30-34
98/149
Field beaten
44%

The race, in three figures

Field beaten
35%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
225/696
Rank
Biggest loss
1000m SkiErg
+0:25
v median
615/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:47
    v median +0:02
    1000m SkiErg 4:56
    v median +0:25
  2. Block 02 7:44
    Running 2 5:08
    v median +0:16
    50m Sled Push 2:36
    v median +0:18
  3. Block 03 9:41
    Running 3 5:24
    v median +0:08
    50m Sled Pull 4:17
    v median −0:28
  4. Block 04 10:15
    Running 4 5:30
    v median +0:13
    80m Burpee Broad Jump 4:45
    v median −0:19
  5. Block 05 10:44
    Running 5 5:51
    v median +0:23
    1000m Row 4:53
    v median +0:14
  6. Block 06 7:34
    Running 6 5:40
    v median +0:22
    200m Farmers Carry 1:54
    v median −0:06
  7. Block 07 11:18
    Running 7 6:06
    v median +0:48
    100m Sandbag Lunges 5:12
    v median +0:02
  8. Block 08 13:35
    Running 8 7:11
    v median +0:44
    Wall Balls 6:24
    v median +0:14

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
0:37
0:11 0:26
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:51
0:30 0:21
B5 · 1000m Row
1:04
0:33 0:31
B6 · 200m Farmers Carry
1:11
0:51 0:20
B7 · 100m Sandbag Lunges
0:58
0:41 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:13 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696