The race, in three figures
The race, in words
Tommy Goodall finished 401st of 696 men in the Open division at Sydney 2024, in 1:25:01.
Nowhere gained more than the wall balls: 0:38 on the median. If there was time left out there, it was on the burpee broad jumps, 1:45 behind the median. Paced to finish: the second half went 3:32 better against the middle of the field than the first.
Sydney ran fast: the 317 athletes who also raced elsewhere this season were about 2:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:35v median −0:10
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Block 02 6:03Running 2 3:59v median −0:53
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Block 03 9:00Running 3 4:10v median −1:06
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Block 04 15:55Running 4 9:06v median +3:49
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Block 05 9:18Running 5 4:37v median −0:51
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Block 06 11:11Running 6 9:08v median +3:50
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Block 07 9:30Running 7 4:53v median −0:25
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Block 08 11:07Running 8 5:35v median −0:52
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.