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Australia / Sydney 2024 / Individual Open · Men / Season 7 (2024/25)

Dino Biordi

AUS M 45-49 n = 696
Finish · net time
1:25:04
+2:24 v median 1:22:40
Course −2:41 v season average ±0:32 · 317 athletes
Men
403/696
45-49
31/75
Field beaten
42%

The race, in three figures

Field beaten
17%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:39
v median
75/696
Rank
Biggest loss
1000m Row
−0:03
v median
307/696
Rank

The race, in words

1:25:04 at Sydney 2024 put Dino Biordi 403rd of 696 men in the Open division.

A station race more than a running one: 80% of the field beaten on the stations, against 17% on the runs. Nowhere gained more than the wall balls: 1:39 on the median. Paced to finish: the second half went 5:29 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:51
    v median +0:06
    v median −0:06
  2. Block 02 11:32
    Running 2 9:22
    v median +4:30
    v median −0:08
  3. Block 03 10:29
    Running 3 5:48
    v median +0:32
    v median −0:04
  4. Block 04 9:35
    Running 4 5:39
    v median +0:22
    v median −1:08
  5. Block 05 10:35
    Running 5 5:59
    v median +0:31
    1000m Row 4:36
    v median −0:03
  6. Block 06 7:27
    Running 6 5:43
    v median +0:25
    v median −0:16
  7. Block 07 10:01
    Running 7 5:36
    v median +0:18
    v median −0:45
  8. Block 08 11:38
    Running 8 7:07
    v median +0:40
    Wall Balls 4:31
    v median −1:39

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:41
0:12 0:29
B3 · 50m Sled Pull
0:38
0:05 0:33
B4 · 80m Burpee Broad Jump
0:54
0:36 0:18
B5 · 1000m Row
1:13
0:33 0:40
B6 · 200m Farmers Carry
1:04
0:47 0:17
B7 · 100m Sandbag Lunges
1:03
0:48 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:31 behind

Elsewhere

The board

Individual Open · Men at Sydney 2024

See this race on page 9
Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696