The race, in three figures
The race, in words
1:25:41 at Sydney 2024 put Dan Thomas 411th of 696 men in the Open division.
The stations carried this race: faster than 55% of the field across all eight, against 25% on the runs. The wall balls were the standout, 1:09 quicker than the median and 159th of 696. Paced to finish: the second half went 3:48 better against the middle of the field than the first.
The field ran 7:05 faster at Sydney 2024 than at Sydney 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:36v median +0:51
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Block 02 7:52Running 2 5:41v median +0:49
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Block 03 10:27Running 3 5:50v median +0:34
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Block 04 11:49Running 4 5:52v median +0:35
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Block 05 10:31Running 5 5:56v median +0:28
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Block 06 7:36Running 6 5:52v median +0:34
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Block 07 10:58Running 7 5:43v median +0:25
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Block 08 11:54Running 8 6:53v median +0:26
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.