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Australia / Sydney / HYROX / Season 7 (2024/25)

Kieran Ronan

IRL M 25-29 n = 696
Finish · net time
1:26:19
+3:39 v median 1:22:40
Men
424/696
25-29
102/135
Field beaten
39%

The race, in three figures

Field beaten
36%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
223/696
Rank
Biggest loss
Wall Balls
+0:40
v median
445/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:28
    v median −0:17
    1000m SkiErg 4:21
    v median −0:10
  2. Block 02 7:25
    Running 2 4:58
    v median +0:06
    50m Sled Push 2:27
    v median +0:09
  3. Block 03 10:03
    Running 3 5:46
    v median +0:30
    50m Sled Pull 4:17
    v median −0:28
  4. Block 04 11:01
    Running 4 5:44
    v median +0:27
    80m Burpee Broad Jump 5:17
    v median +0:13
  5. Block 05 10:23
    Running 5 5:52
    v median +0:24
    1000m Row 4:31
    v median −0:08
  6. Block 06 7:46
    Running 6 5:39
    v median +0:21
    200m Farmers Carry 2:07
    v median +0:07
  7. Block 07 11:13
    Running 7 5:36
    v median +0:18
    100m Sandbag Lunges 5:37
    v median +0:27
  8. Block 08 14:10
    Running 8 7:20
    v median +0:53
    Wall Balls 6:50
    v median +0:40

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
0:55
0:04 0:51
B4 · 80m Burpee Broad Jump
1:21
0:23 0:58
B5 · 1000m Row
0:53
0:25 0:28
B6 · 200m Farmers Carry
1:00
0:42 0:18
B7 · 100m Sandbag Lunges
1:18
0:59 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:46 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696