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Australia / Sydney / HYROX / Season 7 (2024/25)

Matt Pate

AUS M 30-34 n = 696
Finish · net time
1:26:28
+3:48 v median 1:22:40
Men
428/696
30-34
108/149
Field beaten
39%

The race, in three figures

Field beaten
20%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−1:38
v median
18/696
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
509/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:21
    v median +0:36
    1000m SkiErg 4:20
    v median −0:11
  2. Block 02 7:25
    Running 2 5:31
    v median +0:39
    50m Sled Push 1:54
    v median −0:24
  3. Block 03 9:07
    Running 3 6:00
    v median +0:44
    50m Sled Pull 3:07
    v median −1:38
  4. Block 04 12:12
    Running 4 6:05
    v median +0:48
    80m Burpee Broad Jump 6:07
    v median +1:03
  5. Block 05 10:54
    Running 5 6:17
    v median +0:49
    1000m Row 4:37
    v median −0:02
  6. Block 06 7:55
    Running 6 6:11
    v median +0:53
    200m Farmers Carry 1:44
    v median −0:16
  7. Block 07 11:47
    Running 7 6:00
    v median +0:42
    100m Sandbag Lunges 5:47
    v median +0:37
  8. Block 08 13:11
    Running 8 7:36
    v median +1:09
    Wall Balls 5:35
    v median −0:35

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
0:40
0:11 0:29
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
0:52
0:26 0:26
B5 · 1000m Row
1:05
0:34 0:31
B6 · 200m Farmers Carry
1:03
0:45 0:18
B7 · 100m Sandbag Lunges
1:06
0:50 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:55 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696