The race, in three figures
The race, in words
1:26:46 at Sydney 2024 put Ben Farnsworth 435th of 696 men in the Open division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 20% on the stations. The sled pull cost the most time: 3:04 slower than the median. Paced to finish: the second half went 6:59 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:14v median −0:31
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Block 02 6:52Running 2 4:11v median −0:41
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Block 03 16:53Running 3 9:04v median +3:48
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Block 04 10:23Running 4 5:01v median −0:16
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Block 05 9:20Running 5 4:43v median −0:45
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Block 06 7:05Running 6 4:28v median −0:50
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Block 07 10:12Running 7 4:31v median −0:47
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Block 08 13:33Running 8 5:24v median −1:03
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.