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Australia / Sydney / HYROX / Season 7 (2024/25)

Jason O’Gorman

IRL M 30-34 n = 696
Finish · net time
1:27:13
+4:33 v median 1:22:40
Men
449/696
30-34
114/149
Field beaten
36%

The race, in three figures

Field beaten
29%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
211/696
Rank
Biggest loss
50m Sled Pull
+1:04
v median
551/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:42
    v median −0:03
    1000m SkiErg 4:17
    v median −0:14
  2. Block 02 7:12
    Running 2 5:05
    v median +0:13
    50m Sled Push 2:07
    v median −0:11
  3. Block 03 11:48
    Running 3 5:59
    v median +0:43
    50m Sled Pull 5:49
    v median +1:04
  4. Block 04 11:32
    Running 4 5:56
    v median +0:39
    80m Burpee Broad Jump 5:36
    v median +0:32
  5. Block 05 10:35
    Running 5 5:50
    v median +0:22
    1000m Row 4:45
    v median +0:06
  6. Block 06 7:36
    Running 6 5:49
    v median +0:31
    200m Farmers Carry 1:47
    v median −0:13
  7. Block 07 10:21
    Running 7 5:48
    v median +0:30
    100m Sandbag Lunges 4:33
    v median −0:37
  8. Block 08 14:08
    Running 8 7:23
    v median +0:56
    Wall Balls 6:45
    v median +0:35

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:38
0:11 0:27
B3 · 50m Sled Pull
0:55
0:05 0:50
B4 · 80m Burpee Broad Jump
1:00
0:31 0:29
B5 · 1000m Row
1:13
0:34 0:39
B6 · 200m Farmers Carry
1:05
0:47 0:18
B7 · 100m Sandbag Lunges
1:12
0:56 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:40 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696