The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:09
v median
95/696
Rank
Biggest loss
Wall Balls
+2:00
v median
574/696
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 5:28Running 1 1:04v median −2:411000m SkiErg 4:24v median −0:07
-
Block 02 5:11Running 2 2:32v median −2:2050m Sled Push 2:39v median +0:21
-
Block 03 3:4050m Sled Pull 3:40v median −1:05
-
Block 04 6:3880m Burpee Broad Jump 6:38v median +1:34
-
Block 05 4:491000m Row 4:49v median +0:10
-
Block 06 1:57200m Farmers Carry 1:57v median −0:03
-
Block 07 4:01100m Sandbag Lunges 4:01v median −1:09
-
Block 08 14:53Running 8 6:43v median +0:16Wall Balls 8:10v median +2:00
Roxzone, per block
Approach · Exit 1:04:43
B1 · 1000m SkiErg
2:32
2:30
0:02
B2 · 50m Sled Push
7:13
6:42
0:31
B3 · 50m Sled Pull
9:02
8:35
0:27
B4 · 80m Burpee Broad Jump
10:18
9:46
0:32
B5 · 1000m Row
14:29
13:51
0:38
B6 · 200m Farmers Carry
12:03
11:46
0:17
B7 · 100m Sandbag Lunges
9:05
8:34
0:31
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696