The race, in three figures
The race, in words
Daniel Honey finished 456th of 696 men in the Open division at Sydney 2024, in 1:27:22.
A station race more than a running one: 47% of the field beaten on the stations, against 24% on the runs. On the burpee broad jumps the field had the edge, by 1:40. Paced to finish: the second half went 3:21 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:24v median +0:39
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Block 02 8:15Running 2 5:52v median +1:00
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Block 03 10:05Running 3 5:51v median +0:35
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Block 04 12:39Running 4 5:55v median +0:38
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Block 05 10:15Running 5 5:48v median +0:20
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Block 06 7:55Running 6 5:52v median +0:34
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Block 07 10:38Running 7 5:43v median +0:25
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Block 08 13:03Running 8 7:03v median +0:36
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.