The race, in three figures
The race, in words
Ian Hall took 2nd of 10 in the 60–64 age group at Sydney 2024, in 1:27:50.
On the wall balls the field had the edge, by 3:10. The race faded late: the second half went 3:31 worse against the middle of the field than the first.
Sydney gave the field time back: about 2:41 faster than the average race this season, by 317 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:33Running 1 3:52v median +0:07
-
Block 02 7:26Running 2 5:16v median +0:24
-
Block 03 10:06Running 3 5:27v median +0:11
-
Block 04 10:38Running 4 5:19v median +0:02
-
Block 05 10:30Running 5 5:45v median +0:17
-
Block 06 7:23Running 6 5:37v median +0:19
-
Block 07 11:00Running 7 5:52v median +0:34
-
Block 08 16:32Running 8 7:12v median +0:45
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.