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Australia / Sydney / HYROX / Season 7 (2024/25)

Ryan Key

AUS M 45-49 n = 696
Finish · net time
1:27:51
+5:11 v median 1:22:40
Men
460/696
45-49
37/75
Field beaten
34%

The race, in three figures

Field beaten
18%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
242/696
Rank
Biggest loss
Wall Balls
+0:12
v median
375/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:07
    v median +0:22
    1000m SkiErg 4:25
    v median −0:06
  2. Block 02 7:23
    Running 2 5:10
    v median +0:18
    50m Sled Push 2:13
    v median −0:05
  3. Block 03 10:08
    Running 3 5:38
    v median +0:22
    50m Sled Pull 4:30
    v median −0:15
  4. Block 04 13:38
    Running 4 8:46
    v median +3:29
    80m Burpee Broad Jump 4:52
    v median −0:12
  5. Block 05 10:51
    Running 5 6:19
    v median +0:51
    1000m Row 4:32
    v median −0:07
  6. Block 06 7:46
    Running 6 5:57
    v median +0:39
    200m Farmers Carry 1:49
    v median −0:11
  7. Block 07 10:22
    Running 7 5:41
    v median +0:23
    100m Sandbag Lunges 4:41
    v median −0:29
  8. Block 08 13:30
    Running 8 7:08
    v median +0:41
    Wall Balls 6:22
    v median +0:12

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:38
0:11 0:27
B3 · 50m Sled Pull
0:42
0:05 0:37
B4 · 80m Burpee Broad Jump
1:02
0:25 0:37
B5 · 1000m Row
1:05
0:32 0:33
B6 · 200m Farmers Carry
1:04
0:47 0:17
B7 · 100m Sandbag Lunges
1:12
0:49 0:23
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:18 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696