Skip to content
Sign in Sign up
Australia / Sydney / HYROX / Season 7 (2024/25)

Luke Simmons

AUS M 45-49 n = 696
Finish · net time
1:27:54
+5:14 v median 1:22:40
Men
462/696
45-49
38/75
Field beaten
34%

The race, in three figures

Field beaten
24%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
160/696
Rank
Biggest loss
1000m SkiErg
+0:28
v median
634/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:10
    v median +0:25
    1000m SkiErg 4:59
    v median +0:28
  2. Block 02 7:17
    Running 2 5:12
    v median +0:20
    50m Sled Push 2:05
    v median −0:13
  3. Block 03 10:22
    Running 3 5:09
    v median −0:07
    50m Sled Pull 5:13
    v median +0:28
  4. Block 04 9:38
    Running 4 5:29
    v median +0:12
    80m Burpee Broad Jump 4:09
    v median −0:55
  5. Block 05 11:11
    Running 5 6:11
    v median +0:43
    1000m Row 5:00
    v median +0:21
  6. Block 06 8:10
    Running 6 5:52
    v median +0:34
    200m Farmers Carry 2:18
    v median +0:18
  7. Block 07 13:01
    Running 7 7:34
    v median +2:16
    100m Sandbag Lunges 5:27
    v median +0:17
  8. Block 08 13:11
    Running 8 6:50
    v median +0:23
    Wall Balls 6:21
    v median +0:11

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:41
0:10 0:31
B3 · 50m Sled Pull
0:43
0:06 0:37
B4 · 80m Burpee Broad Jump
0:47
0:21 0:26
B5 · 1000m Row
1:20
0:39 0:41
B6 · 200m Farmers Carry
1:11
0:48 0:23
B7 · 100m Sandbag Lunges
1:15
0:58 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696