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Australia / Sydney 2024 / Individual Open · Men / Season 7 (2024/25)

Benjamin Lowe

AUS M 25-29 n = 696
Finish · net time
1:28:16
+5:36 v median 1:22:40
Course −2:41 v season average ±0:32 · 317 athletes
Men
473/696
25-29
112/135
Field beaten
32%

The race, in three figures

Field beaten
29%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
118/696
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
559/696
Rank

The race, in words

1:28:16 at Sydney 2024 put Benjamin Lowe 473rd of 696 men in the Open division.

The sandbag lunges were the standout, 1:00 quicker than the median and 118th of 696. On the burpee broad jumps the field had the edge, by 1:33. Stronger after halfway: 2:31 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:00
    v median +0:15
    v median +0:11
  2. Block 02 7:42
    Running 2 5:13
    v median +0:21
    v median +0:11
  3. Block 03 10:59
    Running 3 5:37
    v median +0:21
    v median +0:37
  4. Block 04 12:24
    Running 4 5:47
    v median +0:30
    v median +1:33
  5. Block 05 10:46
    Running 5 5:51
    v median +0:23
    1000m Row 4:55
    v median +0:16
  6. Block 06 7:52
    Running 6 5:46
    v median +0:28
    v median +0:06
  7. Block 07 10:01
    Running 7 5:51
    v median +0:33
    v median −1:00
  8. Block 08 13:35
    Running 8 7:23
    v median +0:56
    Wall Balls 6:12
    v median +0:02

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
0:47
0:10 0:37
B3 · 50m Sled Pull
0:30
0:05 0:25
B4 · 80m Burpee Broad Jump
1:08
0:22 0:46
B5 · 1000m Row
1:10
0:32 0:38
B6 · 200m Farmers Carry
1:21
0:56 0:25
B7 · 100m Sandbag Lunges
1:20
0:56 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:43 behind

Elsewhere

The board

Individual Open · Men at Sydney 2024

See this race on page 10
Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696