The race, in three figures
The race, in words
1:29:10 at Sydney 2024 put Tom Delahunt 489th of 696 men in the Open division.
Legs and stations told different stories: 49% of the field beaten on the runs, 21% on the stations. If there was time left out there, it was on the sandbag lunges, 2:10 behind the median. The race faded late: the second half went 1:53 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:19v median −0:26
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Block 02 6:37Running 2 4:19v median −0:33
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Block 03 11:30Running 3 5:16v median +0:00
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Block 04 12:13Running 4 5:45v median +0:28
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Block 05 11:28Running 5 6:14v median +0:46
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Block 06 7:10Running 6 5:16v median −0:02
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Block 07 12:40Running 7 5:20v median +0:02
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Block 08 14:03Running 8 6:44v median +0:17
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.