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Australia / Sydney / HYROX / Season 7 (2024/25)

Darryn Rabec

AUS M 30-34 n = 696
Finish · net time
1:29:47
+7:07 v median 1:22:40
Men
498/696
30-34
120/149
Field beaten
28%

The race, in three figures

Field beaten
16%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
125/696
Rank
Biggest loss
80m Burpee Broad Jump
+0:37
v median
455/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:00
    v median +0:15
    1000m SkiErg 4:43
    v median +0:12
  2. Block 02 8:08
    Running 2 5:46
    v median +0:54
    50m Sled Push 2:22
    v median +0:04
  3. Block 03 11:28
    Running 3 6:22
    v median +1:06
    50m Sled Pull 5:06
    v median +0:21
  4. Block 04 12:05
    Running 4 6:24
    v median +1:07
    80m Burpee Broad Jump 5:41
    v median +0:37
  5. Block 05 11:18
    Running 5 6:35
    v median +1:07
    1000m Row 4:43
    v median +0:04
  6. Block 06 8:21
    Running 6 6:17
    v median +0:59
    200m Farmers Carry 2:04
    v median +0:04
  7. Block 07 10:32
    Running 7 6:21
    v median +1:03
    100m Sandbag Lunges 4:11
    v median −0:59
  8. Block 08 13:13
    Running 8 7:45
    v median +1:18
    Wall Balls 5:28
    v median −0:42

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:51
0:13 0:38
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
0:50
0:24 0:26
B5 · 1000m Row
1:15
0:45 0:30
B6 · 200m Farmers Carry
1:15
0:51 0:24
B7 · 100m Sandbag Lunges
1:11
0:59 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696