The race, in three figures
The race, in words
1:29:47 at Sydney 2024 put Darryn Rabec 498th of 696 men in the Open division.
The stations carried this race: faster than 54% of the field across all eight, against 16% on the runs. The sandbag lunges were the standout, 0:59 quicker than the median and 125th of 696. Stronger after halfway: 2:02 better against the middle of the field than before it.
Sydney gave the field time back: about 2:41 faster than the average race this season, by 317 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:00v median +0:15
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Block 02 8:08Running 2 5:46v median +0:54
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Block 03 11:28Running 3 6:22v median +1:06
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Block 04 12:05Running 4 6:24v median +1:07
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Block 05 11:18Running 5 6:35v median +1:07
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Block 06 8:21Running 6 6:17v median +0:59
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Block 07 10:32Running 7 6:21v median +1:03
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Block 08 13:13Running 8 7:45v median +1:18
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.