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Australia / Sydney 2024 / Doubles Open · Men / Season 7 (2024/25)

nathan banks & Alex Mangos — Sydney 2024

Alex Mangos nathan banks
M 30-34 n = 415
Finish · net time
1:18:13
+6:14 v median 1:11:59
Course −2:10 v season average ±0:40 · 218 teams
Men
288/415
30-34
128/187
Field beaten
31%

The race, in three figures

Field beaten
36%
Runs
21%
Stations
Biggest gain
Wall Balls
−0:06
v median
166/415
Rank
Biggest loss
100m Sandbag Lunges
+1:46
v median
401/415
Rank

The race, in words

nathan banks & Alex Mangos finished 288th of 415 men's teams in the Doubles Open division at Sydney 2024, in 1:18:13.

If there was time left out there, it was on the sandbag lunges, 1:46 behind the median. A harder second half: 2:50 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:10.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:33
    v median −0:24
    1000m SkiErg 4:05
    v median +0:04
  2. Block 02 6:42
    Running 2 5:09
    v median +0:03
    50m Sled Push 1:33
    v median +0:05
  3. Block 03 8:34
    Running 3 5:33
    v median +0:10
    50m Sled Pull 3:01
    v median +0:05
  4. Block 04 9:48
    Running 4 5:48
    v median +0:23
    80m Burpee Broad Jump 4:00
    v median +1:18
  5. Block 05 10:31
    Running 5 6:03
    v median +0:28
    1000m Row 4:28
    v median +0:12
  6. Block 06 7:15
    Running 6 5:45
    v median +0:16
    200m Farmers Carry 1:30
    v median −0:05
  7. Block 07 11:31
    Running 7 6:18
    v median +0:48
    100m Sandbag Lunges 5:13
    v median +1:46
  8. Block 08 11:14
    Running 8 7:10
    v median +0:58
    Wall Balls 4:04
    v median −0:06

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:07
0:05 0:02
B2 · 50m Sled Push
0:39
0:12 0:27
B3 · 50m Sled Pull
0:31
0:05 0:26
B4 · 80m Burpee Broad Jump
0:36
0:10 0:26
B5 · 1000m Row
1:07
0:31 0:36
B6 · 200m Farmers Carry
1:05
0:45 0:20
B7 · 100m Sandbag Lunges
1:04
0:48 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 412

A pace, not a person: at every mat, the middle of the 412 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:12 behind

Elsewhere

The board

Doubles Open · Men at Sydney 2024

See this race on page 6
Source Official
Event
Sydney 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI849
Measured against
Men · n = 415