The race, in three figures
The race, in words
1:31:19 at Sydney 2024 put Steve Southon 517th of 696 men in the Open division.
The runs carried this race: faster than 42% of the field over the eight kilometres, against 19% on the stations. On the burpee broad jumps the field had the edge, by 3:38. Stronger after halfway: 1:56 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41. The fastest of 2 finishes in the Open division for Steve Southon.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:11v median +0:26
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Block 02 7:24Running 2 5:17v median +0:25
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Block 03 10:20Running 3 5:36v median +0:20
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Block 04 14:12Running 4 5:30v median +0:13
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Block 05 11:05Running 5 5:38v median +0:10
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Block 06 7:31Running 6 5:25v median +0:07
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Block 07 11:49Running 7 5:23v median +0:05
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Block 08 14:13Running 8 6:23v median −0:04
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.