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Australia / Sydney 2024 / Individual Open · Men / Season 7 (2024/25)

James Mackie

NZL M 45-49 n = 696
Finish · net time
1:31:25
+8:45 v median 1:22:40
Course −2:41 v season average ±0:32 · 317 athletes
Men
518/696
45-49
51/75
Field beaten
26%

The race, in three figures

Field beaten
12%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
159/696
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
429/696
Rank

The race, in words

James Mackie finished 518th of 696 men in the Open division at Sydney 2024, in 1:31:25.

The stations carried this race: faster than 58% of the field across all eight, against 12% on the runs. The sled pull was where this race was made, 0:43 ahead of the median. A harder second half: 2:24 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:32
    v median +0:47
    1000m SkiErg 4:35
    v median +0:04
  2. Block 02 7:46
    Running 2 5:45
    v median +0:53
    50m Sled Push 2:01
    v median −0:17
  3. Block 03 10:19
    Running 3 6:17
    v median +1:01
    50m Sled Pull 4:02
    v median −0:43
  4. Block 04 11:26
    Running 4 6:24
    v median +1:07
    80m Burpee Broad Jump 5:02
    v median −0:02
  5. Block 05 11:46
    Running 5 6:52
    v median +1:24
    1000m Row 4:54
    v median +0:15
  6. Block 06 8:31
    Running 6 6:30
    v median +1:12
    200m Farmers Carry 2:01
    v median +0:01
  7. Block 07 12:01
    Running 7 6:26
    v median +1:08
    100m Sandbag Lunges 5:35
    v median +0:25
  8. Block 08 13:46
    Running 8 8:13
    v median +1:46
    Wall Balls 5:33
    v median −0:37

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
0:51
0:11 0:40
B3 · 50m Sled Pull
0:48
0:05 0:43
B4 · 80m Burpee Broad Jump
1:00
0:27 0:33
B5 · 1000m Row
1:32
0:27 1:05
B6 · 200m Farmers Carry
1:09
0:45 0:24
B7 · 100m Sandbag Lunges
1:23
0:59 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:52 behind

Elsewhere

The board

Individual Open · Men at Sydney 2024

See this race on page 11
Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696