The race, in three figures
The race, in words
Shaun Connolly finished 524th of 696 men in the Open division at Sydney 2024, in 1:31:44.
The burpee broad jumps cost the most time: 1:52 slower than the median. The race faded late: the second half went 1:51 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:54v median +0:09
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Block 02 8:04Running 2 5:09v median +0:17
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Block 03 10:02Running 3 5:24v median +0:08
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Block 04 12:19Running 4 5:23v median +0:06
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Block 05 10:56Running 5 5:50v median +0:22
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Block 06 8:09Running 6 5:45v median +0:27
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Block 07 12:17Running 7 5:48v median +0:30
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Block 08 14:17Running 8 7:13v median +0:46
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.