The race, in three figures
The race, in words
1:33:34 at Sydney 2024 put Stephen Nguyen 539th of 696 men in the Open division.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 6% on the stations. On the wall balls the field had the edge, by 5:02. A harder second half: 3:39 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:47Running 1 3:12v median −0:33
-
Block 02 7:28Running 2 4:20v median −0:32
-
Block 03 11:00Running 3 4:44v median −0:32
-
Block 04 12:56Running 4 4:39v median −0:38
-
Block 05 10:15Running 5 5:02v median −0:26
-
Block 06 7:20Running 6 4:49v median −0:29
-
Block 07 12:52Running 7 5:03v median −0:15
-
Block 08 17:32Running 8 6:20v median −0:07
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.