The race, in three figures
The race, in words
Nick Titcume finished 549th of 696 men in the Open division at Sydney 2024, in 1:34:36.
The sandbag lunges cost the most time: 1:43 slower than the median. A harder second half: 2:15 more lost to the middle of the field after halfway than before it.
Sydney ran fast: the 317 athletes who also raced elsewhere this season were about 2:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:01v median +0:16
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Block 02 8:01Running 2 5:24v median +0:32
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Block 03 12:07Running 3 5:51v median +0:35
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Block 04 11:48Running 4 5:50v median +0:33
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Block 05 10:53Running 5 6:12v median +0:44
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Block 06 8:20Running 6 6:08v median +0:50
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Block 07 13:24Running 7 6:31v median +1:13
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Block 08 15:09Running 8 7:26v median +0:59
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.