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Australia / Sydney / HYROX / Season 7 (2024/25)

Jake Holman

AUS M 30-34 n = 696
Finish · net time
1:34:42
+12:02 v median 1:22:40
Men
550/696
30-34
129/149
Field beaten
21%

The race, in three figures

Field beaten
61%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
491/696
Rank
Biggest loss
Wall Balls
+7:00
v median
687/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 3:58
    v median +0:13
    1000m SkiErg 5:52
    v median +1:21
  2. Block 02 10:36
    Running 2 4:56
    v median +0:04
    50m Sled Push 5:40
    v median +3:22
  3. Block 03 10:39
    Running 3 4:55
    v median −0:21
    50m Sled Pull 5:44
    v median +0:59
  4. Block 04 10:43
    Running 4 4:59
    v median −0:18
    80m Burpee Broad Jump 5:44
    v median +0:40
  5. Block 05 10:31
    Running 5 5:01
    v median −0:27
    1000m Row 5:30
    v median +0:51
  6. Block 06 7:15
    Running 6 5:03
    v median −0:15
    200m Farmers Carry 2:12
    v median +0:12
  7. Block 07 10:46
    Running 7 5:12
    v median −0:06
    100m Sandbag Lunges 5:34
    v median +0:24
  8. Block 08 19:35
    Running 8 6:25
    v median −0:02
    Wall Balls 13:10
    v median +7:00

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
0:35
0:21 0:14
B5 · 1000m Row
0:55
0:28 0:27
B6 · 200m Farmers Carry
1:00
0:43 0:17
B7 · 100m Sandbag Lunges
1:11
0:50 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:09 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696