The race, in three figures
The race, in words
Darryl Tong & Vanh Vongxayasy finished 311th of 415 men's teams in the Doubles Open division at Sydney 2024, in 1:19:32.
The sandbag lunges cost the most time: 1:18 slower than the median. A harder second half: 3:01 more lost to the middle of the field after halfway than before it. 6:38 in the roxzone was slower than 86% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:10.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 4:17v median +0:20
-
Block 02 7:24Running 2 5:18v median +0:12
-
Block 03 9:27Running 3 5:36v median +0:13
-
Block 04 7:22Running 4 5:38v median +0:13
-
Block 05 10:48Running 5 6:14v median +0:39
-
Block 06 7:32Running 6 5:48v median +0:19
-
Block 07 10:47Running 7 6:02v median +0:32
-
Block 08 11:11Running 8 7:10v median +0:58
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 412
A pace, not a person: at every mat, the middle of the 412 men's teams who finished.