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Australia / Sydney / HYROX / Season 7 (2024/25)

Omar Mcdonald

AUS M 40-44 n = 696
Finish · net time
1:35:59
+13:19 v median 1:22:40
Men
567/696
40-44
84/105
Field beaten
19%

The race, in three figures

Field beaten
21%
Runs
22%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
328/696
Rank
Biggest loss
50m Sled Pull
+1:45
v median
620/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:36
    v median −0:09
    1000m SkiErg 4:28
    v median −0:03
  2. Block 02 8:13
    Running 2 5:22
    v median +0:30
    50m Sled Push 2:51
    v median +0:33
  3. Block 03 12:23
    Running 3 5:53
    v median +0:37
    50m Sled Pull 6:30
    v median +1:45
  4. Block 04 11:40
    Running 4 5:43
    v median +0:26
    80m Burpee Broad Jump 5:57
    v median +0:53
  5. Block 05 11:03
    Running 5 6:01
    v median +0:33
    1000m Row 5:02
    v median +0:23
  6. Block 06 8:27
    Running 6 6:00
    v median +0:42
    200m Farmers Carry 2:27
    v median +0:27
  7. Block 07 12:45
    Running 7 6:08
    v median +0:50
    100m Sandbag Lunges 6:37
    v median +1:27
  8. Block 08 15:57
    Running 8 8:50
    v median +2:23
    Wall Balls 7:07
    v median +0:57

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
1:08
0:11 0:57
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:55
0:32 0:23
B5 · 1000m Row
1:36
0:47 0:49
B6 · 200m Farmers Carry
1:33
1:11 0:22
B7 · 100m Sandbag Lunges
1:39
1:22 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:26 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696