The race, in three figures
The race, in words
Allan Donald finished 569th of 696 men in the Open division at Sydney 2024, in 1:36:15.
If there was time left out there, it was on the sandbag lunges, 3:41 behind the median. A harder second half: 4:30 more lost to the middle of the field after halfway than before it.
Sydney gave the field time back: about 2:41 faster than the average race this season, by 317 athletes who raced both. The fastest of 2 finishes in the Open division for Allan Donald.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:56v median +0:11
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Block 02 7:24Running 2 5:19v median +0:27
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Block 03 11:09Running 3 6:05v median +0:49
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Block 04 13:06Running 4 6:06v median +0:49
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Block 05 11:19Running 5 6:29v median +1:01
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Block 06 8:17Running 6 6:19v median +1:01
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Block 07 14:59Running 7 6:08v median +0:50
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Block 08 15:16Running 8 8:13v median +1:46
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.