The race, in three figures
The race, in words
1:38:12 at Sydney 2024 put Christian David 595th of 696 men in the Open division.
Legs and stations told different stories: 43% of the field beaten on the runs, 9% on the stations. The sandbag lunges cost the most time: 4:34 slower than the median. A harder second half: 6:49 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:20v median −0:25
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Block 02 9:23Running 2 4:59v median +0:07
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Block 03 10:28Running 3 5:17v median +0:01
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Block 04 11:51Running 4 5:16v median −0:01
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Block 05 11:00Running 5 5:50v median +0:22
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Block 06 7:26Running 6 5:28v median +0:10
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Block 07 15:44Running 7 6:00v median +0:42
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Block 08 15:44Running 8 6:57v median +0:30
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.