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Australia / Sydney 2024 / Doubles Open · Men / Season 7 (2024/25)

Stephen Lai & Nigel Dang — Sydney 2024

M 30-34 n = 415
Finish · net time
1:33:59
+22:00 v median 1:11:59
Course −2:10 v season average ±0:40 · 218 teams
Men
395/415
30-34
176/187
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
16%
Stations
Biggest gain
1000m Row
+0:12
v median
304/415
Rank
Biggest loss
80m Burpee Broad Jump
+1:22
v median
390/415
Rank

The race, in words

1:33:59 at Sydney 2024 put Stephen Lai & Nigel Dang 395th of 415 men's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 1:22. The roxzone cost time: 8:16, behind 95% of the field.

Sydney ran fast: the 218 teams who also raced elsewhere this season were about 2:10 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:51
    v median +0:54
    v median +0:14
  2. Block 02 8:50
    Running 2 6:38
    v median +1:32
    v median +0:44
  3. Block 03 10:18
    Running 3 7:01
    v median +1:38
    v median +0:21
  4. Block 04 11:47
    Running 4 7:43
    v median +2:18
    v median +1:22
  5. Block 05 12:25
    Running 5 7:57
    v median +2:22
    1000m Row 4:28
    v median +0:12
  6. Block 06 9:21
    Running 6 7:14
    v median +1:45
    v median +0:32
  7. Block 07 10:58
    Running 7 7:08
    v median +1:38
    v median +0:23
  8. Block 08 13:05
    Running 8 8:30
    v median +2:18
    Wall Balls 4:35
    v median +0:25

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
1:14
0:13 1:01
B3 · 50m Sled Pull
1:06
0:05 1:01
B4 · 80m Burpee Broad Jump
1:08
0:37 0:31
B5 · 1000m Row
1:51
0:46 1:05
B6 · 200m Farmers Carry
1:23
1:01 0:22
B7 · 100m Sandbag Lunges
1:26
1:05 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 412

A pace, not a person: at every mat, the middle of the 412 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:58 behind

Elsewhere

The board

Doubles Open · Men at Sydney 2024

See this race on page 8
Source Official
Event
Sydney 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI849
Measured against
Men · n = 415