The race, in three figures
The race, in words
1:40:01 at Sydney 2024 put David Randall 607th of 696 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:39 behind the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:38v median +0:53
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Block 02 8:28Running 2 5:57v median +1:05
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Block 03 12:45Running 3 6:20v median +1:04
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Block 04 13:11Running 4 6:30v median +1:13
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Block 05 11:06Running 5 6:23v median +0:55
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Block 06 10:28Running 6 6:43v median +1:25
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Block 07 14:10Running 7 6:21v median +1:03
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Block 08 14:28Running 8 7:38v median +1:11
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.