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Australia / Sydney / HYROX / Season 7 (2024/25)

Craig Russell

NZL M 40-44 n = 696
Finish · net time
1:40:50
+18:10 v median 1:22:40
Men
617/696
40-44
92/105
Field beaten
11%

The race, in three figures

Field beaten
5%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
244/696
Rank
Biggest loss
80m Burpee Broad Jump
+2:33
v median
623/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:37
    v median +0:52
    1000m SkiErg 4:36
    v median +0:05
  2. Block 02 8:59
    Running 2 6:12
    v median +1:20
    50m Sled Push 2:47
    v median +0:29
  3. Block 03 11:58
    Running 3 6:47
    v median +1:31
    50m Sled Pull 5:11
    v median +0:26
  4. Block 04 15:02
    Running 4 7:25
    v median +2:08
    80m Burpee Broad Jump 7:37
    v median +2:33
  5. Block 05 11:55
    Running 5 7:19
    v median +1:51
    1000m Row 4:36
    v median −0:03
  6. Block 06 8:59
    Running 6 6:51
    v median +1:33
    200m Farmers Carry 2:08
    v median +0:08
  7. Block 07 11:36
    Running 7 6:55
    v median +1:37
    100m Sandbag Lunges 4:41
    v median −0:29
  8. Block 08 15:02
    Running 8 9:03
    v median +2:36
    Wall Balls 5:59
    v median −0:11

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
0:08
0:05 0:03
B2 · 50m Sled Push
1:16
0:17 0:59
B3 · 50m Sled Pull
0:58
0:08 0:50
B4 · 80m Burpee Broad Jump
1:12
0:41 0:31
B5 · 1000m Row
1:35
0:46 0:49
B6 · 200m Farmers Carry
1:32
1:05 0:27
B7 · 100m Sandbag Lunges
1:31
1:11 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:17 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696