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Australia / Sydney 2024 / Individual Open · Men / Season 7 (2024/25)

James Aslanis

AUS M 35-39 n = 696
Finish · net time
1:41:14
+18:34 v median 1:22:40
Course −2:41 v season average ±0:32 · 317 athletes
Men
619/696
35-39
115/127
Field beaten
11%

The race, in three figures

Field beaten
5%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:28
v median
82/696
Rank
Biggest loss
100m Sandbag Lunges
+1:18
v median
543/696
Rank

The race, in words

1:41:14 at Sydney 2024 put James Aslanis 619th of 696 men in the Open division.

The stations carried this race: faster than 48% of the field across all eight, against 5% on the runs. The race faded late: the second half went 5:19 worse against the middle of the field than the first. The roxzone cost time: 9:22, behind 95% of the field.

The field ran 7:05 faster at Sydney 2024 than at Sydney 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:19
    v median +0:34
    v median −0:08
  2. Block 02 8:25
    Running 2 6:35
    v median +1:43
    v median −0:28
  3. Block 03 11:36
    Running 3 6:57
    v median +1:41
    v median −0:06
  4. Block 04 11:58
    Running 4 6:59
    v median +1:42
    v median −0:05
  5. Block 05 12:05
    Running 5 7:11
    v median +1:43
    1000m Row 4:54
    v median +0:15
  6. Block 06 8:34
    Running 6 7:00
    v median +1:42
    v median −0:26
  7. Block 07 13:30
    Running 7 7:02
    v median +1:44
    v median +1:18
  8. Block 08 17:11
    Running 8 10:39
    v median +4:12
    Wall Balls 6:32
    v median +0:22

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
0:08
0:04 0:04
B2 · 50m Sled Push
1:24
0:23 1:01
B3 · 50m Sled Pull
1:04
0:09 0:55
B4 · 80m Burpee Broad Jump
1:37
0:46 0:51
B5 · 1000m Row
1:32
0:48 0:44
B6 · 200m Farmers Carry
1:46
1:13 0:33
B7 · 100m Sandbag Lunges
1:53
1:28 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:41 behind

Elsewhere

Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696