The race, in three figures
The race, in words
Matt Gordon finished 621st of 696 men in the Open division at Sydney 2024, in 1:41:23.
On the sandbag lunges the field had the edge, by 2:02. A harder second half: 2:30 more lost to the middle of the field after halfway than before it.
Sydney ran fast: the 317 athletes who also raced elsewhere this season were about 2:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:14v median +0:29
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Block 02 8:59Running 2 5:38v median +0:46
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Block 03 12:56Running 3 6:13v median +0:57
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Block 04 12:41Running 4 6:22v median +1:05
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Block 05 12:33Running 5 7:06v median +1:38
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Block 06 9:07Running 6 6:44v median +1:26
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Block 07 14:09Running 7 6:57v median +1:39
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Block 08 14:54Running 8 8:35v median +2:08
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.