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Australia / Sydney / HYROX / Season 7 (2024/25)

Clint Ranse

AUS M 45-49 n = 696
Finish · net time
1:44:26
+21:46 v median 1:22:40
Men
641/696
45-49
70/75
Field beaten
8%

The race, in three figures

Field beaten
20%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
627/696
Rank
Biggest loss
Wall Balls
+4:46
v median
667/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:21
    v median +0:36
    1000m SkiErg 4:58
    v median +0:27
  2. Block 02 8:31
    Running 2 5:20
    v median +0:28
    50m Sled Push 3:11
    v median +0:53
  3. Block 03 13:05
    Running 3 5:37
    v median +0:21
    50m Sled Pull 7:28
    v median +2:43
  4. Block 04 12:41
    Running 4 6:10
    v median +0:53
    80m Burpee Broad Jump 6:31
    v median +1:27
  5. Block 05 11:29
    Running 5 6:19
    v median +0:51
    1000m Row 5:10
    v median +0:31
  6. Block 06 9:09
    Running 6 6:09
    v median +0:51
    200m Farmers Carry 3:00
    v median +1:00
  7. Block 07 14:23
    Running 7 6:06
    v median +0:48
    100m Sandbag Lunges 8:17
    v median +3:07
  8. Block 08 19:07
    Running 8 8:11
    v median +1:44
    Wall Balls 10:56
    v median +4:46

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:08
0:05 0:03
B2 · 50m Sled Push
0:47
0:12 0:35
B3 · 50m Sled Pull
0:35
0:08 0:27
B4 · 80m Burpee Broad Jump
0:53
0:26 0:27
B5 · 1000m Row
1:18
0:35 0:43
B6 · 200m Farmers Carry
1:48
1:27 0:21
B7 · 100m Sandbag Lunges
1:19
0:59 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:53 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696