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Australia / Sydney / HYROX / Season 7 (2024/25)

Michael James Pannowitz

AUS M 30-34 n = 696
Finish · net time
1:50:15
+27:35 v median 1:22:40
Men
655/696
30-34
143/149
Field beaten
6%

The race, in three figures

Field beaten
11%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
547/696
Rank
Biggest loss
80m Burpee Broad Jump
+4:33
v median
682/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:30
    v median +0:45
    1000m SkiErg 4:44
    v median +0:13
  2. Block 02 8:17
    Running 2 5:37
    v median +0:45
    50m Sled Push 2:40
    v median +0:22
  3. Block 03 14:20
    Running 3 6:26
    v median +1:10
    50m Sled Pull 7:54
    v median +3:09
  4. Block 04 15:56
    Running 4 6:19
    v median +1:02
    80m Burpee Broad Jump 9:37
    v median +4:33
  5. Block 05 11:58
    Running 5 6:29
    v median +1:01
    1000m Row 5:29
    v median +0:50
  6. Block 06 9:51
    Running 6 6:34
    v median +1:16
    200m Farmers Carry 3:17
    v median +1:17
  7. Block 07 15:14
    Running 7 6:47
    v median +1:29
    100m Sandbag Lunges 8:27
    v median +3:17
  8. Block 08 16:26
    Running 8 8:33
    v median +2:06
    Wall Balls 7:53
    v median +1:43

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
1:02
0:11 0:51
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
1:29
0:33 0:56
B5 · 1000m Row
1:39
0:38 1:01
B6 · 200m Farmers Carry
2:01
1:11 0:50
B7 · 100m Sandbag Lunges
2:05
1:35 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:42 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696