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Australia / Sydney / HYROX / Season 7 (2024/25)

Roger Wong

AUS M 45-49 n = 696
Finish · net time
1:52:14
+29:34 v median 1:22:40
Men
661/696
45-49
73/75
Field beaten
5%

The race, in three figures

Field beaten
7%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
376/696
Rank
Biggest loss
Wall Balls
+4:33
v median
665/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:55
    v median +1:10
    1000m SkiErg 5:01
    v median +0:30
  2. Block 02 8:53
    Running 2 6:11
    v median +1:19
    50m Sled Push 2:42
    v median +0:24
  3. Block 03 11:34
    Running 3 6:29
    v median +1:13
    50m Sled Pull 5:05
    v median +0:20
  4. Block 04 14:34
    Running 4 6:34
    v median +1:17
    80m Burpee Broad Jump 8:00
    v median +2:56
  5. Block 05 12:04
    Running 5 6:47
    v median +1:19
    1000m Row 5:17
    v median +0:38
  6. Block 06 8:45
    Running 6 6:42
    v median +1:24
    200m Farmers Carry 2:03
    v median +0:03
  7. Block 07 16:04
    Running 7 7:01
    v median +1:43
    100m Sandbag Lunges 9:03
    v median +3:53
  8. Block 08 20:22
    Running 8 9:39
    v median +3:12
    Wall Balls 10:43
    v median +4:33

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
1:21
0:17 1:04
B3 · 50m Sled Pull
1:12
0:08 1:04
B4 · 80m Burpee Broad Jump
1:37
0:50 0:47
B5 · 1000m Row
2:10
0:51 1:19
B6 · 200m Farmers Carry
1:52
1:25 0:27
B7 · 100m Sandbag Lunges
1:53
1:21 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:41 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696