The race, in three figures
The race, in words
Pete Heatley finished 671st of 696 men in the Open division at Sydney 2024, in 1:56:27.
The sandbag lunges cost the most time: 3:19 slower than the median. A harder second half: 5:18 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:38, behind 99% of the field.
Sydney gave the field time back: about 2:41 faster than the average race this season, by 317 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:20v median +0:35
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Block 02 8:26Running 2 5:32v median +0:40
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Block 03 13:40Running 3 6:28v median +1:12
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Block 04 14:43Running 4 6:38v median +1:21
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Block 05 12:25Running 5 6:48v median +1:20
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Block 06 10:04Running 6 6:56v median +1:38
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Block 07 15:28Running 7 6:59v median +1:41
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Block 08 19:31Running 8 10:11v median +3:44
Roxzone, per block
Approach · Exit 12:38
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.