Skip to content
Sign in Sign up
Australia / Sydney / HYROX / Season 7 (2024/25)

Denis Berak

AUS M 45-49 n = 696
Finish · net time
1:58:24
+35:44 v median 1:22:40
Men
673/696
45-49
74/75
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
480/696
Rank
Biggest loss
80m Burpee Broad Jump
+3:55
v median
671/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:36
    v median +0:51
    1000m SkiErg 4:39
    v median +0:08
  2. Block 02 9:03
    Running 2 5:46
    v median +0:54
    50m Sled Push 3:17
    v median +0:59
  3. Block 03 13:24
    Running 3 6:06
    v median +0:50
    50m Sled Pull 7:18
    v median +2:33
  4. Block 04 15:33
    Running 4 6:34
    v median +1:17
    80m Burpee Broad Jump 8:59
    v median +3:55
  5. Block 05 13:43
    Running 5 8:24
    v median +2:56
    1000m Row 5:19
    v median +0:40
  6. Block 06 12:07
    Running 6 8:44
    v median +3:26
    200m Farmers Carry 3:23
    v median +1:23
  7. Block 07 17:49
    Running 7 9:52
    v median +4:34
    100m Sandbag Lunges 7:57
    v median +2:47
  8. Block 08 19:43
    Running 8 11:50
    v median +5:23
    Wall Balls 7:53
    v median +1:43

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:08
0:04 0:04
B2 · 50m Sled Push
0:47
0:12 0:35
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
1:24
0:40 0:44
B5 · 1000m Row
1:45
0:39 1:06
B6 · 200m Farmers Carry
1:28
1:00 0:28
B7 · 100m Sandbag Lunges
1:45
1:18 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:51 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696