The race, in three figures
The race, in words
1:10:14 at Sydney 2024 put Ilana Mckeough on the age-group podium: 2nd of 48 in the 40–44 age group.
Nowhere gained more than the burpee broad jumps: 2:19 on the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first. Time in the roxzone, 4:16, was faster than 94% of the field.
Sydney ran fast: the 152 athletes who also raced elsewhere this season were about 2:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:28v median −0:49
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Block 02 6:14Running 2 4:39v median −0:56
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Block 03 9:16Running 3 4:46v median −1:05
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Block 04 8:48Running 4 4:46v median −1:11
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Block 05 9:19Running 5 4:53v median −1:13
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Block 06 7:00Running 6 4:59v median −0:59
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Block 07 8:42Running 7 4:45v median −1:14
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Block 08 8:46Running 8 5:38v median −1:28
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Women · n = 360
A pace, not a person: at every mat, the middle of the 360 women who finished.